Archive - Rob Hourmont

Master the Headstand and Build a Powerful Skillset—No Gym Required

An extremely powerful skill for body and mind.

Jun 7 •

Weight Loss Myths: Walking and Weightlifting Debunked!

Walking and Weightlifting without a dietary change will not improve your physique or health.

Jun 5 •

Ditch the Gym for Good: Discover Natural Paths to Wellness and Smash It!

Why gyms are likely one of the most overrated exercise locations and completely misunderstood?

Jun 4 •

May 2025

ARRESTED - DETAINED - DEPORTED in THE PHILIPPINES

Courtesy of Cambodian Corruption and British Bureaucratic Incompetence

May 26 •

April 2025

Got Attacked in Pattaya For Just Chatting With a Beautiful Woman! Why?

This story is bizarre, and unexpected, but not a surprise as Pattaya suffers from having more than a fair share of nasty old men!

Apr 13 •

Here's How To Exercise with Minimal Effort But Maximum Health Benefits

Life Fact: not everyone wants to grind at the gym for hours. I have a much better solution for you!

Apr 11 •

Discover Pattaya’s Hidden Luxury Gems You Can’t-Miss!

Follow my travel insights at Rob Hourmont Travel & Health on YouTube.

Apr 4 •

12:12

Pattaya’s Hidden Gems: Discover Exclusive Spots Away from the Crowds | Rob Hourmont Travel and Health

The pleasant surprise about Pattaya - it gets a bad rap, but it's actually an amazing spot!

Apr 4 •

Live with The Health Crunch Rob Hourmont

A recording from The Health Crunch Rob Hourmont's live video

Apr 3 •

3:18

January 2025

Join my new subscriber chat

A private space for us to converse and connect

Jan 29 •

November 2024

Discover Siem Reap’s Secrets: Your Guide to Shinta Mani Resort

I love exploring Siem Reap as there are always new and amazing secret spots to discover.

Nov 14, 2024 •

October 2024

Discover the Hidden Charms of Siem Reap: Cambodia’s Coolest City

It's been 14 months since I was last in Siem Reap - I am happy I finally came back - it's by far the best place to visit and live in Cambodia.

Oct 31, 2024 •

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