What Will You Get?

Hi, my name is Rob Hourmont, originally from London, UK. However, I’ve lived in 7 countries and 3 continents over the past 30 years.

My passion is to discover new places, meet new people, and learn traditions and cultures. Above all, I love helping people, in whichever way I can, which I especially do with my “healthy living writing,” which I’ve been doing since 2017.

“My goal at Rob’s Health Crunch is to bring you daily informational, educational, inspirational, and motivational news and scientifically-backed articles.

My stories include tips on health, the keto and carnivore lifestyles, optimal easy-to-do fitness methods, wellness, healthy lifestyle practices, self-development, life lessons, mental health, travel updates, and more. “ 

I openly debunk the food industry’s myths that make people consume ultra-processed sugar and carb-heavy foods and beverages, which are extremely harmful to their health and life!

Instead I “crunch out the truth,” and help as many people as possible worldwide regain their ideal health, fitness, and wellness, teaching them how to stay away from all the nasty processed junk food and thus avoiding illnesses and the need for medications.

My goal is to help you “Live a Good Life by Following Natural Principles.”  Rob Hourmont.

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Online Writer, Copywriter, Nutritionist, Health Coach, Video Creator on YouTube and TikTok. I write and make travel and health videos to inspire and inform about healthy living, personal development, life, and travel insights. I write to inspire and

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​Online Writer, World Traveler, Nutritionist, Health Coach & Author. I write and create videos on YouTube, TikTok, and Facebook about destinations, food, health, fitness, wellness, productivity, self-development, and life lessons.