What Will You Get?
Hi, my name is Rob Hourmont, originally from London, UK. However, I’ve lived in 7 countries and 3 continents over the past 30 years.
My passion is to discover new places, meet new people, and learn traditions and cultures. Above all, I love helping people, in whichever way I can, which I especially do with my “healthy living writing,” which I’ve been doing since 2017.
“My goal at Rob’s Health Crunch is to bring you daily informational, educational, inspirational, and motivational news and scientifically-backed articles.
My stories include tips on health, the keto and carnivore lifestyles, optimal easy-to-do fitness methods, wellness, healthy lifestyle practices, self-development, life lessons, mental health, travel updates, and more. “
I openly debunk the food industry’s myths that make people consume ultra-processed sugar and carb-heavy foods and beverages, which are extremely harmful to their health and life!
Instead I “crunch out the truth,” and help as many people as possible worldwide regain their ideal health, fitness, and wellness, teaching them how to stay away from all the nasty processed junk food and thus avoiding illnesses and the need for medications.
My goal is to help you “Live a Good Life by Following Natural Principles.” Rob Hourmont.
Subscribe to get full access to the newsletter and website. Never miss an update.
Stay up-to-date
You won’t have to worry about missing anything. Every new edition of the newsletter goes directly to your inbox.
Join the crew
Be part of a community of people who share your interests. Be part of a community of people who share your interests. Participate in the comments section, or support my work by subscribing.
To find out more about the company that provides the tech for this newsletter, visit Substack.com.
